Is Happiness Really a Choice? My Journey of Realizations and the Pain Body
It’s a complex choice, not a “yes” or “no” choice, it’s multi-faceted. We choose to let go of the defense mechanisms that our pain body has put up, we chose to put in the effort to actually do something to work towards happiness by changing our thinking patterns and our behavior. We choose to stop…
Dancing In The Dark
It’s a dangerous dance because as you’re dancing, the water splashes on to you, weighing you down, so you have to dance harder because of that extra weight, and dancing harder means bigger splashes, eventually, the splashes will reach the top of your head, you’ll be completely soaked and weighed down in the dark waters,…
Understanding the Misunderstood – Drug Addiction
Usually, addicts are trying to suppress inferior emotions, and help them fill the void in them. Many go through depression, anxiety, or PTSD from their childhood that just won’t leave them alone unless they are high. There are several other mental illnesses that people try to escape from. I will refer to these mental issues…
Distractions and Neglect of the Youth from their Mental Wellbeing
The use of distractions and the neglect of mental state leads to people not being able to cope when adversity strikes.
Just looking in the mirror will make you a brave human
I like to use the mirror analogy to explain my thoughts sometimes, and this post will be about that. The mental mirror. Many people hide behind the mirror, where they aren’t able to see their reflection, they can’t see their own flaws and shortcomings, and they live in a state of ignorance or a lack…
Escapism – We all do it, knowingly or unknowingly
Everyone or most people are addicted or dependent on something or someone, knowingly or unknowingly. But there’s one commonality between all the addictions and dependencies, Escapism. People aren’t necessarily addicted to or dependent on a drug or a person, or an activity or anything, etc, it’s Escapism. Escaping your own reality, most people don’t even…
Spirituality – My Perspective and Journey
Life has gone from ugly and unliveable to beautiful and worth living through this increase in spirituality. This increase in spirituality came from a change of perspective. So life really is all about perspective. That’s Life, and now I can honestly say I love life.
The Suicidal, Catastrophizing and Anxious Minds We Don’t See
These self-deprecating thoughts bring one’s value of themselves down. Think of it like this, you have an object, the value of that object has been depreciated so much that it has almost no value at all, and who wants an object worth little value and further depreciating value, you would want to get rid of…